The World Cup has captured the globe’s attention for the last four-to-six weeks. Young, old, rich and poor joined together to cheer on their favorite teams – or their second or third favorite teams as the tournament progressed. There was much to celebrate about this incredible international event.
Beyond the fancy stadiums of South Africa, the crisp uniforms of opposing teams and the din of the vuvuzelas, a group of bold and fearless grandmothers took to their own soccer field. According to globalaging.org, these women are “quiet revolutionaries,” all because they decided one day to don shorts and start kicking a soccer ball around.
The oldest among them is 84. They call themselves “Vakhegula Vakhegula,” which means “grandmothers grandmothers” in Tsonga. Every time they take to the field, they buck the conventional wisdom about what a grandmother should and should not do and what comes with a life of poverty and deprivation.
Their team was born out of a wellness project for older women. The founder, a community worker, introduced a light exercise program for older women, many of whom were struggling to raise their grandchildren orphaned by AIDS. One day, light exercise became soccer.
Truly, these grandmothers are a testament to what is possible in later life. They speak to what a spark of ingenuity, an open mind and a rejection of stereotypes can do. They are an inspiration to all who could benefit from a little light exercise. Never say never!




